ok ba saging at gatas lang sa morning?

[nitwit]

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of course! if its weekdays i normally have either skim/whole milk and fruits for breakfast. milk is high of calcium,protein and has nearly all essential nutrients the body needs. i can live without water but not milk.lol.i only drink a glass of water a day and 3-6 glasses of milk.hahaha.busog na!

[nitwit]

ang gatas bro nag contain na og acid... bawal gani n sa uban nga naay hyper acidity pati nang coffee...ayaw n lng og skip s breakfast much better if mo skip k dinner lng... kaon jud s breakfast and much better if mo drink k og milk ky mao gud n ang foundation s imo body.. btw naa pud ko hyper acidity

i dont think so sir,my uncle is a doctor and he always say that milk is best for acidity reduction. consumption of milk can also help reducing acidity.so i doubt it. i've been drinking milk like crazy all my life so far wala pa man ko nakasulay ug grabeng sakit.hahaha.flu ra gyud pinaka worst!

[SPRINGFIELD_XD_40]

Milk is not a COMPLETE MEAL .

Kinahanglan POWER BREAKFAST gyud ka , the most important meal of the day !

[reginakrys]

i dont think so sir,my uncle is a doctor and he always say that milk is best for acidity reduction. consumption of milk can also help reducing acidity.so i doubt it. i've been drinking milk like crazy all my life so far wala pa man ko nakasulay ug grabeng sakit.hahaha.flu ra gyud pinaka worst!

stomach pH is around 1, so you can imagine almost anything can help buffer that.. but milk contains fats that eventually increase the acids in the stomach..

[_hizuka_]

dili ba na makadaot part? labi na nang saging kay acidic man pud na...