
Originally Posted by
Chalil
I know it.Pero lgi scoliosis man ko.What should I do?And isa pa I will try if I have money.
I've been studying Aikido since HS sa Ramos dapit sauna. ur scoliosis might be a problem as you progress kay ilabay jud ka ana bai sa tinuoray lang. Kuyaw man at first pero once you practice more you gain more self confidence. It took me about a year na makahibalo ko mo roll sa left side nako.

Inig start nimo apil na na ang proper rolling, falling ug flips ug uban pa na exercise para dili ka ma injured pero dili jud na malikayan ang mga bunog ug sprains bai. Ako kapila na ko nabunog ug sprains. I consult lang imong doctor. :mrgreen: Our instructor was Romy Kho pero i don't know kung ga teach pa siya.