Best Cardio Exercise for Lazy People

[kumadare]

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IMHO, i would suggest magsugod usag dili kaayo strenous nga exercise(like walking) dayun kung condition na, pwede na mag stationary bike (at least naa ra ka sa usa ka lugar) or jogging... what im trying to say is, mura gud ug magsugod usag level 1 niya kung maayu na, level 2 na dayun... para dili makalitan ang lawas, lisud na magdagan2 dayun niya basig makuyapan na sa unahan.. hehehe

[bloodguilt]

at least you're trying to find ways to exercise... thats a start! but lazy and exercise just don't go together. you gotta have right the attitude. be firm with doing exercise regularly.. then everything follows after that.

if you're looking for something fun then try group classes.. taebo.. hiphop or whatever. or you could do sports like badminton.. walking is the easiest though. try listening to favorite music while walking or how about having a walking buddy?

I totally agree with you yagit. If you really want to have a healthy body and lifestyle you need to overcome that laziness of yours. Good luck to you!


Bloodguilt,
Dont be lazy, be fit!
LIft hard, diet harder!
Fitness is not a look, it is a lifestyle

[carbrill]

suggestion...

pag jop balik sa abellana around 330pm-5pm wa pa kaau nay tao, if u kno how to swim, go for it ok ra pd na cya pulmocardio sad na cya... maski 12 rounds sa oval plus warm up and cool down exercise or sa swimming pool mga 10-15 laps...

[aLohaBby]

duwa na lang ug pump it up (like dance rev.) sa e-mall, sm, or ayala.. kiwaw from the start pero once you'll get the hang of it and mu duwa na kag mas paspas na mga kanta, di nka kibaw nga gipaningot nkag taman.

[fred1981]

chop some wood

fetch pails of water...

[Brente]

Being lazy is it self an exercise .
There is no exercise for you to perform if you are lazy
Apartments in Tucson

[Chipmunk888]

jorge jorge!


no lazy human being will deny that! ^^

[gulfan143]

try something interesting like sports ba or unsa para dili nimo ma feel nga nag exercise ka, but instead nalingaw raka kay duwa imo gi buhat. hehe

[blur]

try Wii Fit

[bloodguilt]

Hahay, you know what, when there's a will there is always a way. Try asking yourself why you really want to be fit when you're damn lazy to do it. Know your purpose then look for ways to achieve it NOT WAYS for EXCUSES! You're the only one who can and will have to do or achieve it and not the people around you. You can get all the advises of all the people in this world but if you don't start doing it, its' gonna be useless. Don't just wait, initiate my friend! peace out!