Hypertension or High Blood Pressure

[bolayog]

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tinuod ba nag oatmeal mka reduce sa hi cholesterol

[blouses74]

its always good to have a check up first w/ the doctor so you'll know whats the reason your having high blood pressure.Or for the mean time, you can monitor your blood pressure everyday to know your average blood pressure. The doctor advise my mom to do that coz there are some time of the day where your pressure will be up or down. Yes, oatmeal helps lower the bad cholesterol coz theres a lot of fiber and fiber will coat the bad fats away. Its not only oatmeal but foods that are rich in fiber will do. Garlic also is good for the heart. One thing about garlic is the odor but my mom is taking a garlic supplement w/c is odorless and wont hurt the tummy.

[wayuk]

tinuod ba nag oatmeal mka reduce sa hi cholesterol

yup...

[dagget]

OT: kinsay ga inum ug Norvasc 10mg my mom bought some extra outside the country.

she also takes norvasc.

you can pm me its cheaper.

[narsing]

OT: kinsay ga inum ug Norvasc 10mg my mom bought some extra outside the country.

she also takes norvasc.

you can pm me its cheaper.

adto ka sa buy/sale/trade
hehe

[livewire]

Reduce weight if you are overweight. It makes your heart works harder if you are overweight, so exercise.

[bolayog]

ok thanx sa mga advise :mrgreen:

[fluffyduck]

u try fish oils and drink with calicium. mao ranay naka pa stop sa akong maintenance

[bolayog]

u try fish oils and drink with calicium. mao ranay naka pa stop sa akong maintenance

mao ba bro unsa mana fish oils?ill try nya

[fluffyduck]

bolayog basin unsa basta fish oil. Drink 2 fish oil daily with vit. C. Makabantay jud ka na dili na kaayo mosaka imo pressure