Taking a bath after exercise or workout - is it OK?

[Paolo1130]

ako ky mang rubbing alcohol lang with towel din tulog na..nakasuway ko gikan ko workout nabasa akong kamot nagkurog man..kato pud naabtan ko uwan gkan workout mura man ni aso akong lawas hehe

[Slapkid]

Ok ra basta warm water ang gamit.

[Androx]

naa koi schoolmate b4 he was an athlete after he exercise maligo dayon siya regular ni niya nga gawain wa abti og 3rd yr highskul namatay ang findings sa doctor kai tungod daw maligo kahman exercise kai open pa daw ang pores nya nanulod ang tubig ni sulod sa iyaha bagah.... ako di sa kow maligo dayon cooldown jud.. hehe

[taurustippy]

kasuway ko ana......wala raman..dont know if basin pasobraan na..

[_hizuka_]

kung ok ra sa imoha na managhan ang mga wirings sa imong buktun

[baki byakuya]

I was thinking of creating this kind of thread but thanks coz this one is already existing..

All of my basketball mates badlungon ko pirmi coz after we've played maligo man dayun ko.Sila kay they just wiped their body.. I told them that I was doing this for a very long time coz I don't like the filthy or stinky feeling and wala man sad ko gibati nga unusual sa ako body..They told me nga dili pa daw na karon, pag ma edaran na daw ko usa na mang gawas ang mga ailments pero I was thinking nga syempre if ma tiguwang ka mas prone man jud ka sa mga sakit..
I tried to find some scientific explanation if there is some truth about this pero base sa mga post dire wala man diay..

I agree with kenites. I asked my friend/doctor about this and he said that there was really no scientific proof that it is bad for your health. He even washed his hands right after we did the wall climb.

[BIGDANE]

for me dili lang gyud or 30mins and kung magbath kadyot lang gyud...

[steaxt24]

lahat ba ng tao dito nagbibisaya...? pede tagalog hirap kasi intindihin... =((

[lestat1116]

lahat ba ng tao dito nagbibisaya...? pede tagalog hirap kasi intindihin... =((

sori but most of us are from cebu or visayas and mindanao.

[cardwell164]

lahat ba ng tao dito nagbibisaya...? pede tagalog hirap kasi intindihin... =((

sori bro ha but majority of the people here are bisaya. we cant just ask everyone to speak tagalog