hahaha thats funny boliklik
@ boliklik: dili oi! kung heartbroken ko... eat kaayo akong drama! *bloat*
try ballerina or lightness anti-obesity capsules
lessen your carbo intake and do some cardio.....

try goodliness...ang pinakasafe nga akong na try so far. ang uban naa man gud ephedrine..ang goodliness wla. naa ni sya sa mga chinese drug store
fat burners are true... but it wont work right if you dont use it together with cardio exercises...
Good diet + regular and right exercise is enough for losing weight... supplements only help you speed up the process...
without diet and exercise... supplements are no use... WASTE of MONEY!![]()
pawal asa bilbil kay exercise, set-ups 50 every morning nig bangon and after ka mo kaon sa gabie or b4 ka matog 50 sad.... thats what i did...
bengerboy: sit-ups, doesnt burn fats... it does but not much... those kind of exercise tones your muscles under your fat... best way, (since topic is all about fat burners) do cardiovascular exercises together with fat burners.![]()
try mo southbeach diet or simply just eliminate all carbo intakes for 2 weeks, no bread, no rice, no potato, no burgers, no chichirya. u can eat peanuts if you like. just plain vegetables, fish (tuna, blue marlin, salmon), pork and beef (only tenderloin), chicken, (only thighs, no WINGS). moniwang jud mo ana, tested na na. you will lose more than 10 pounds gyud. the first nia nga ig-on is your tummy, ma flatten gyud gamay. daghan na ni sa ofc ni try ana and it's very effective and less costly pa jud
I used Extreme Lean, very effective with combination of diet and exercise to be ready for 2 pc boracay body!!!
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