Unsa imo buhaton kung naa kay SAKIT? first few days hah

[MrRendezvous]

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REST, inom vitamins dghan tubig.

[z3robeLow]

if with cough and colds gani... ako ra na itagay.... effective man.. patay ang kagaw sa alcohol... hehehe pamasahe dayon after tagay... lami-a sa tulog anah..

+1 totally true.

[bEiSeY]

beauty rest + Ultima C + water

[saitohkiyohiru]

Unsa man na sakit? Depende man na gud...BTW I just read this in a science book. Vit C cannot be used to stop fever of disease. Its action of Vit C is to strengthen your first response immunity. It is good as a preventative vitamin. But once naigo na ka sa sakit, bisan usa pa ka balde na vitmamin C imo imnon, d na makapapaspas ug paayo nimo.

This is applicable for mild to moderate colds, fever, flu, body malaise, fatigue....
- The Key is IORS...Increased Oral Electrolyte Solution Intake...In other words: ORESOL, Gatorade, 100 Plus, Procari Sweat, or Water intake. This helps in circulation and body temperature regulation, replenishes lost electr0lytes and minerals needed by the body
- Rest is good, but not bed confinement. Rest means not to do strenuous activities, but do move around, sit up on the bed, walk around a bit. This activity allows circulation in the body.
-Eat...Eating helps you recover. That is if you eat a balanced meal of course. Protein helps repair cells.

Even without medication, if you do these three things, 1-2 days tops, you will be back on your feet.

Originally Posted by organizedchaos
if with cough and colds gani... ako ra na itagay.... effective man.. patay ang kagaw sa alcohol... hehehe pamasahe dayon after tagay... lami-a sa tulog anah.

Tinuod pud ni...for mild to moderate fever...Hehehe, Kasuway na ko ani.

[noysabas]

bukot habol pasingot.... dili kanang atik2x nga takigan kay makasamot heheh...

[randymunz]

i-utong nalang ang tanan

[hallerz]

first ting jd is take paracetamol...f ever u have chills...then take lots of water or juice...and rest.

[Shanks]

tagay the bestway...kabantay mog palahubog nga gihalantan?

[takas bahay]

Rest & Water Therapy