FACT or FALLACY: Body building decreases a male's size?

[nijazared]

Daghan man jud ta hilig og work out dire ug naay plano mag work out. now, those who have been working out, what can you say about this? tinuod ba jud nga mugamay ang imoha kung body building na imo routine? daghan gaingon tinuod daghan gaingon nga dili.
In my case when I was working out before, i observed that it made it bigger, not smaller...i researched more and it turned out it will make it bigger because blood circulation will be much improved.
Naa'y nakatry diha nga instead mudako, nigamay na hinuon?

FYI ni nga thread sa tanan!

[goryo13]

Fact. Mao ni undang nlang kog gym2 Kay gamaytitoy na jud kaayo.. LOLZ!

[TRIOMATIC]

duha ra ang imong pili.an ana. Mo gamay titoy kay tambok ka, or mo gamay titoy kay maskolado ka

[saning]

ha? tambok ko, unya i decided to start working out. unsaon, mawagtang na lang ang titoy nko non.

[itzurisen]

na-a na thread ani...U

[Onins]

Fact: search sa ta dili new thread dretso aron dili ta maBan LOL

existing thread:

https://www.istorya.net/forums/fitnes...ge-ug-gym.html

[itzurisen]

Fact. Mao ni undang nlang kog gym2 Kay gamaytitoy na jud kaayo.. LOLZ!

gcompare nimo wla pka nisugod sa gym ug after? tingalig gamai gyud na bro...

[goryo13]

gcompare nimo wla pka nisugod sa gym ug after? tingalig gamai gyud na bro...

Mao! Samot ka gamay knahanglan na gamitan og linti!! LOL!!

[Rye41]

gamita pud na pirme wui..pra ma workout na.....hehe preho rna gud if di mgworkout ky mugamay ang lawas.hehehe

[NealV]

Daghan man jud ta hilig og work out dire ug naay plano mag work out. now, those who have been working out, what can you say about this? tinuod ba jud nga mugamay ang imoha kung body building na imo routine? daghan gaingon tinuod daghan gaingon nga dili.
In my case when I was working out before, i observed that it made it bigger, not smaller...i researched more and it turned out it will make it bigger because blood circulation will be much improved.
Naa'y nakatry diha nga instead mudako, nigamay na hinuon?

FYI ni nga thread sa tanan!

Ive been working out for almost a year. d na tinuod mu gamay bro oi. mu gamay lng tan.awn kay mu dako mn ka haha. pero sa ako ni gain mn gani ang akoa hahahahaha seriously hehe