MERGED: Ways to lose weight

[thaDUKE]

proper diet.. exercise

[Jacobus]

best way to lose weight.... Discipline, Determination, Diet, Exercise

[jLuspoc]

best way to lose weight.... Discipline, Determination, Diet, Exercise

+1 for this

[doydi]

suyop dili bitaw hehehe... suwayi daw three-day fruit diet... for three days you're going to eat nothing but fruits... whenever you feel hungry munch on an apple or banana or any fruit, and wash it down with water...

ps you're only allowed to drink water when your taking this kind of diet... and did i mention nga maayo ni sa skin?

[LAP]

exercise ug diet. limit pud rice or carbohaydrates kay mao manay maka tambok. mas nndt kung kilaw lng ka sud.an permi den wheat bread. kay sa akong aunt as.n tambok au xa sauna den krn slim na. everyday xa mag taebo sa abellana then joging. human d xa mukaun ug rice. nidaot jud xa.

[joan624]

share lng ko ha
naa koy amiga in high school
nga d cya tambok
pero d sd cya super skinny
sakto ra iyang lawas
SLIM cya
nisugod btaw ni cya anang before every meal mukaon ug 3 kabuok limonsito
nya murag iyang breakfast llimonsito ra mn tngali to nga juice kalimot ko
2 weeks after mura na cyag bukog
daooooot kaau
pero d gyud to healthy tanawn
murag makaulcer kaau hehe
anyways, sa states naa say grapefuit diet

[Jacobus]

Never try to loss weight.. why? do not try... but do it... hence, why it needs Discipline, determination, diet and exercise...

And there are no quick fixes in losing weight... it will always take time

[hachiceonlineshop]

drink plenty of water, regular exercise then diet....

[elmariachi]

para daot unsay nendot na juice.... fit n ryt?

try slim n trim, d natural way!

http://www.***********************

tnx!

[vienna_cutie]

yeah fit n ryt pro dapat mg diet sd ka ky kung mg cge kag inom ug fit n ryt nya kusog sd ka mu kaon nah, wai gamit.