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  1. #21

    Default Re: loose skin problem


    -=!mark!=-: mostly mga bodybuilders bro... and the "PRO" i meant are Pro Bodybuilders like Lee Priest (280-290lbs off season, 220lbs contest), Dennis James, Ronnie Coleman, Jay Cutler, Dexter Jackson.. etc... contest bodyfat goes down from 2% to 0.5%... grabe na ka nipis ang skin...

  2. #22

    Default Re: loose skin problem

    ah mao ba. wa man jud koi na ilhan bisan isa ana hehe.
    grabi ra kaayo na ila. pamugasay na na. =)

  3. #23

    Default Re: loose skin problem

    for me Ronnie Coleman, current 8-time Mr.Olympia champion exemply what crash is pertaining to, off-season, medyo baga den d kau cut but ig competition, ahak nalang! macho na kau c fafa!

  4. #24

    Default Re: loose skin problem

    Quote Originally Posted by CrasHBURN
    -=!mark!=-: mostly mga bodybuilders bro... and the "PRO" i meant are Pro Bodybuilders like Lee Priest (280-290lbs off season, 220lbs contest), Dennis James, Ronnie Coleman, Jay Cutler, Dexter Jackson.. etc... contest bodyfat goes down from 2% to 0.5%... grabe na ka nipis ang skin...
    2%-.05%OMG that's suicide!!

    unsa pa hibaw na padong na loose skin?

  5. #25

    Default Re: loose skin problem

    sheena; unsa na tambal?

    p-chan; makita imo rib cage then naa gihapon murag curtina sa tiyan and sa arms. bisan unsaon naa nai muscles ni puli visible gihapon ang curtina. hehe

  6. #26

    Default Re: loose skin problem

    Quote Originally Posted by --=!mark!=--
    p-chan; makita imo rib cage then naa gihapon murag curtina sa tiyan and sa arms. bisan unsaon naa nai muscles ni puli visible gihapon ang curtina. hehe
    lolx... funny lagi na pa minawon.. anywayz.. ang ako ma think na solution is build muscle..

    OT: lolx.. lately mao ra man ako ma recommend sa mga pips diri na forum.. hahaha..

  7. #27

    Default Re: loose skin problem

    dugaya kai ko wa ka reply da. p-chan with til u see it. you cant build muscle e replace sa fat lost. bisan unsaon d jud pwede. gi research na na nako og grabi. and it all boils down to one solution. surgery ra gyud. depende pud ni sa imo age and how much u lost.

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