tablet ni na murag snow bear ka dako sah?? unsai recomnded dosage ani?? 2 tablets per day?? 1 kai 30mins before work-out nya 1 tablet 30mins after work-out??
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04-30-2010, 09:50 PM #21C.I.A.
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04-30-2010, 10:19 PM #22Junior Member
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- Apr 2010
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ok ra jud nang amino acid bro imnun......
Mao mna g.inum akong uyab sauna kd2ng ngpa.gain xa.....
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05-01-2010, 11:37 PM #23Elite Member
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optimum nutrition amino 2222 vs twinlab amino fuel 2000
asay mas effective ani? I'm planning to switch to fuel 2000 from 2222...
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05-20-2010, 01:46 PM #24Junior Member
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- Feb 2010
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mga bro..makatabang manjud ning amino sa atong pag work out..pro i recommend dili lng mo gamit ani.mkasakit kag kidney stone aning amino.ug mka allergy pajud ka ug dili makaya sa imong dugo ang kaisug sa amino. if ganahan mo mag pa muscle exercise lng mo and eatnatural food na more in protein.
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