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  1. #101

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    sayanga, March 15 pa diay ang deadline.. this would definitely dicipline my mind,body,spirit...

  2. #102

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    @sol : average of 45 minutes everyday. wow! i'll try to practice the breath counting, sis.

    @werty: thanks bro. but for now, i'd rather try to practice it alone para di ko makadamay sa uban sa akong pagkatapulan og pagka whiner. maybe kung di na kaayo ko mag whine...

  3. #103

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    hahaha, tapulan lagi...

    there are many ways of meditation. the more u do it, the easier and comfortable it gets. try to practice at a same place, time position as possible, wherein dili ka masamok or maistorbo. right nowi can meditate longer than 1 hr if wala lang jud samok and feel nako ang environment, like maybe in the mountains or by the beach.

    Quote Originally Posted by miyay View Post
    @sol : average of 45 minutes everyday. wow! i'll try to practice the breath counting, sis.

    @werty: thanks bro. but for now, i'd rather try to practice it alone para di ko makadamay sa uban sa akong pagkatapulan og pagka whiner. maybe kung di na kaayo ko mag whine...

  4. #104

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    Quote Originally Posted by werty View Post
    sayanga, March 15 pa diay ang deadline.. this would definitely dicipline my mind,body,spirit...
    ya the routine really helps in disciplining the body. you get used to getting up early (5:30am), doing some chores (dishwashing for me this week), meditation, etc. The difficult thing is getting along with people hahaha. It's natural to get pissed off by everyone's habits and quirks. So character development is the most difficult of all haaaaaay. Anad baya kaayu ko manginsulto and mag lash out pero diri kay trying to handle it the Buddhist way. haaaay kalisod naman lang gyud hahaha

  5. #105

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    Quote Originally Posted by miyay View Post
    @werty: thanks bro. but for now, i'd rather try to practice it alone para di ko makadamay sa uban sa akong pagkatapulan og pagka whiner. maybe kung di na kaayo ko mag whine...
    On the other hand, if you practice with other people, maybe ikaw sad ang ma takdan nila and you will be able to last 30 minutes meditating.

    I was there last week, and I was impressed by the discipline of all the participants. For this I bow to all of you. From your dedicated participation, I am encourage to try to see if we can implement this kind of program here in Cebu. Even just a three day temple stay retreat.

  6. #106

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    ^husto sad ka, bro. we'll see...

  7. #107

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    Quote Originally Posted by ego888 View Post

    I was there last week, and I was impressed by the discipline of all the participants. For this I bow to all of you. From your dedicated participation, I am encourage to try to see if we can implemented this kind of program here in Cebu. Even just a three day temple stay retreat.
    likewise na encourage pod mi ni ego888. really appreciated your visit and the talks.

    yeah hopefully short-term temple stay program in cebu na super strict--no cp, laptop, camera, going out, and complete silence =)

  8. #108

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    interesting lagi ni

  9. #109

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    Quote Originally Posted by Sol_Itaire View Post
    yeah hopefully short-term temple stay program in cebu na super strict--no cp, laptop, camera, going out, and complete silence =)
    Sige... and ikaw ang lead participant.

  10. #110

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    ^pwede ra pod ego888. during meditation ako discipline master, tig hapak og kahoy sa mga giduka hehe

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