cge lng sit-ups everyday and eat less..hehehehehe..ako kay eat more man and sit-up less!![]()
hiyak lang. epektibo kaayo.
Has anyone tried the vibrating butterfly contraptions which you attach to your stomach? Do they work?
wala pod ko kbw ani da...
try hiphop abs by shawn T.. naa ra na sa youtube..
nice feeling kay cool ang dance and at the same time mogamay jd ang tiyan.
so far, it works for me...
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