Ayala Active Zone Events

[atty2b]

[atty2b]

OPTIMAL RUNNING CLINIC
A Free Running Clinic

by
Arland Macasieb
Exercise Physiologist, M.A. in Exercise Science
(Montclair State University)
3-time Philippine National Triathlon Champion
(2001, 2005, 2006)
6-time Ironman Finisher

1st class: March 5, 2010 6-8pm
2nd class: March 6, 2010 1-3pm

2nd level, Active Zone
Ayala Center Cebu

TOPICS:
-Common running errors in recreational runners
-Attributes of elite runners
-running posture
-running tools, drills & skills
-formula for speed

[iamcreamier]

a regular activezone goer...Up for this...

[jofre45]

Up LnG Ko aNi PrA Sa uBaN HiLiG Og eXeRcIsE Nd Hv a HeaLtHy LiViNg..........

[dropdeadgorgeous]

nice, nice! been there ganiha and there was an autograph signing sa mga pro-rider skate enthusiasts from us, japan, and new zealand... sponsored by DC shoes... =]

[rr_sipat]

Ok ra kaau ayala active zone!

[krizitoyness]

activity zone.? asa na dapit.? lol
.
activity center ug entertainment center raman akung nahibaw.an.. lol

[atty2b]

SCore cool prizes as you enjoy the summer awesome gear and great beach wear! Join the Skimbaord Design competition and Best Barkada Beach Moments Contest. Submit all entries from April 11-18,2010 at the Summer Swim and Surf Info Desk at the Ayala Active Zone! Finalist will be displayed at the Active Zone starting April 21,2010. Winners will be announced on April 28,2010. For more inquiries, please call 232-8518. Join now!

[atty2b]

BRING ON YOUR BEST DANCE MOVES AND BE DISCOVERED! FOR MORE INFORMATION ON THE HIPHOP DANCE WORKSHOPS AND COMPETITIONS, CALL 232-8518!

[SUEDE]

unsa man arrangement para makahimo event sa ayala? sige mi call sa ila office wala man motubag, mga 3 days na. and inig adto namo sa ila office, busy kaayo mga tao. thanks!