Unsa vitamins para pa-TAMBOK???

[CrasHBURN]

---

by the way... you should sleep... 8-9hours a night...

[thisbe.ara]

kung gusto ka tambok, inom ug red horse nya suwai ug balot.. hehe..
every night.
then daghana kaon rice..
OT@crashburn: kabalo ko mangasaba na pud ka pero mao na ako buhat sa una.. hehehe..

[doce_pares]

I don't think vitamins cud rily help coz vitamins per se r jst food supplements. But wen i was young i was given an appetizer but i forgot the name.

If you're still in your teens, i think it's pretty normal to be thin since you have a fast metabolism and your body is using ol d resources to grow teh various parts of ur body.

But if you're way over your growing age and you're still thin as a kid, then start living a healthy lyfstyle. Try to check on your food intake, the amount of rest you get, the stress levels in your lyf etc etc :mrgreen:

[P-Chan]

what vitamins do is prevent deficencies

[tabsy]

sayon ra kaayo na patambok. text me ur age, name, height and weight then let's see kung kinahanglan pa ba ka tambok or ideal na imo size karon. my number is 09274275405

[edgeknife]

I think daghan man para patambok. Mas maayu busog kaayu mo kung manihapun. Then 2log dayun. Mas dali ka matambok. Unya kaon daghan og rice, makatambok gihapon na siya.

Kung maghisgot ka og vitamins, hapit tanan vitamins makatambok man, basta everyday ka mo take anah.

[edgeknife]

sayon ra kaayo na patambok.Â* text me ur age, name, height and weight then let's see kung kinahanglan pa ba ka tambok or ideal na imo size karon.Â* my number is 09274275405

unsa ka herbalife, kanang networking??

[kamandag]

ayaw na gamit ug vitamins uy.. pag eat all u can nlng.. syaro dili ka motambok.. daghan na eat all u can dire cebu.. kanang ipalit nimo ug vitamins.. i kaon nlng na.. sulit pa... :mrgreen:

[Khitty]

hEY guyz just wanna ask your advice on unsaon pagpatambok

They say maintain ko ug vitamins para mo tambok ko!!!

What vitamins anywaytnxxxxxxxx

WALA!Â* vitamins can not make you gain weight.

[slakker]

tahop... nanambok gud amung baboy ana...