How will you do it???

[rebbieboi]

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pag laag2 with friends na lng TS ui..tnan btaw ta nka agi ug buwag with someone nga ni care jud ta..but dpat muabot jud ang time namag learn na ta ug leting go..kay kita ra pud masaktan if cge pata ug hold ana nga memory..so its best to let go of it..explore the world and find someone greater and better than ur ex..then if magkta mo sa imung ex..smile lng nya..para mkhbaw xa ur living happily without her.. ... isolating ur self and holdng on to this feelings wa jud mhtbo nmu ana bro..kaw rjud masaktan.. hope mka explore nka sa world.. daghan btaw istoryan chix ngari..

[mrinnocent]

pag laag2 with friends na lng TS ui..tnan btaw ta nka agi ug buwag with someone nga ni care jud ta..but dpat muabot jud ang time namag learn na ta ug leting go..kay kita ra pud masaktan if cge pata ug hold ana nga memory..so its best to let go of it..explore the world and find someone greater and better than ur ex..then if magkta mo sa imung ex..smile lng nya..para mkhbaw xa ur living happily without her.. ... isolating ur self and holdng on to this feelings wa jud mhtbo nmu ana bro..kaw rjud masaktan.. hope mka explore nka sa world.. daghan btaw istoryan chix ngari..

mao lage daghan chix..pero dli man sad para ato..hehe
bitaw lisud jud ning naa ka sa place na wla kay kaila kundi ang computer ra jud..

[rebbieboi]

aha diay ka ron bro??..adto2 nya ug bar..basn na pud ka ma socialized.. ..

[heavenknws]

Normal Ra na TS imo na agi an ron na maka ana ka dili ka ka move one coz of this and that..

but if u wont help ur self to take care ur emotional state right now. Ur going down and deep.. and believe me mosamot baya jud na.
Depression state is sooooooo crucial coz it can led even to ur death bed...
(na admit kadiot sa ospital tungod anang depression)
Licod kayu panahun ron TS... and if mag cge kag hunahuna ug NEGA, dili ka kabntay sa POSITIVE SIDE.


Naka agi ta tanan ana TS...
if it really hurt, then cry as much as u can... till mwala na ang luha.
pakawala for just one day..let go of the pain.
Put some anger in ur system..temporarily...then
be calm.. so I think yoga will do the trick...Mao mana ako buhaton sad...
BUhata ni, katog, kaon, kalibang, take vitamins, take milk..
go out with friends... friends jud for real..
if dili mapungngan ang hilak, aw hilak ddto nila...surely they will understand wat uve been thru.


and after the fall, learn to get UP on ur own.
Do things na maka benefits nimo, busy with work.. busy with some trainings and sports..
Love ur self..Love wat u have right now.
appreciate small things..coz even the smallest thing can put a smile to ur gloomy day.

day by day, u will get used of the pain... sahay, mo flash back ang memories.. sakit nasd..hilak nasd... barug nasd kow.. busy nasd sa work and life.. and balik nasad ko ana till ma get used to it na jud ka..

pero ana ra daw na.. normal pa jud na.. and if mo balik pa jud..
hunahuna a lng na memories ra na.. dili na jud madalag balik..
then smile... AJA!

This is life..and when a door is closed surely a window will open for u..
Bless u..

galinga jud nimo brad oi

[-sugarpop-]

ang una ray lisod ana.. when we broke up with my boyfriend, i thought going to another place will solve everything.. pero dili naman diay kailangan.. it's a step by step process..and this is what i did..

1. accept things as they are.. things happen for a reason..
mao jud siguro ni first sa tanan ug ang pinakalisod. dili ka ka move on ug magsige pa ka huna huna ug huna huna sa mga nahitabo. the rule of thumb to deal with this is to tell yourself that you want to get over him or her. If there is still a little bit inside you that wants it to still work out, then you will never get over your ex. it has to start with YOU. the only person that can help you is yourself. kay bisan unsaon nato pangita ug tambag, or paminaw ug mga advices, ug dili nato tabangan atong kaugalingon, wala man gihapoy maabtan.also allow yourself to accept that the relationship is really over.

2. allow yourself to be mad and sad.. but do not do things that can destroy you..
this is actually pretty normal.. pero you don't need to do things nga makaharm nimo diba.. well, give yourself time to grieve. mag wild ba ron ka, mag inom etc.. pero yaw lang pud ka stuck ani nga stage.kay ikaw ra juy luoy..pwede man ka magsakit nga dili makadaot sa imong kaugalingon.,for example, mohilak ba ron kag 1 ka adlaw walay hunong hunong, siyarog dili ka kapoyan.. write down all the hurt on a piece of paper.. then if makahinumdom na pud gali ka niya, or moagi lang sa imong huna huna nga mingawon ka niya, balika na pud to ug basa.. instead of drowning yourself with sorry, idivert nalang na imong attention sa mga productive na mga butang. mag gym ba ron ka, moattend kag mga classes nga imong ganahan like yoga, boxing or apil ba ka ron ug singles for christ..

3. surround yourself with happy people and people who matter to you like friends and family. don't deal with the loneliness all by yourself. motuo jud ko nga ang happiness makatakod jud. if mokuyog ka ug mga tao nga positive ang outlook sa kinabuhi, matakdan pud ka sa ilang pagkapositive.

4. take good care of yourself.
yaw jud pasagdii imong kaugalingon kay wala nay lain molove kung dili kita ra jud. and the next time mosulod ka sa relationship magthink na pud ka sa imong kaugalingon dili lang kay para sa imong partner permi. i believe nga dili jud kailangan ug uyab para magmalipayon ta. happiness comes in different forms.

with my recent relationship, i thought it would take me months or even years para maka get over pero wala gali kaabti ug 1 month, na OK na dayon ko.. maybe sobra lang pud guro ang kasakit nga akong nadawat, sobra na kaayong pag.antos mao na nga one day nakamata nalang ko nga dili na ko ganahan masakitan pa. so i left him without a word. ako nalang jud ang nibiya.. lain sad kaayo ug magpabilin pa ko nga naa naman pud siyay uyab.. mura gali ko ug punching bag pud niya, kay everytime naa siyay problema, anhi siya moduol nako.. nalibog jud kog kadyot ato ug unsa juy role nako sa iyang kinabuhi.. mao lagi na nga mahurot ra jud imo pasencya, kapoyan ra jud ka.. kapoyan kag inantos, sinakit. mao na nga ganahan na pud ka mahappy again.. yaw na sige huna hunaa imong x kay samot ra ka ug magsakit. instead huna hunaa nga mas mo nindot imong life nga wala siya. kay naa pay moabot nga better pa niya. just take it as a lesson nalang..

[kishniquin]

basta kaya rana nimo TS think positive lang gud dont take it so hard on ur self....cguro naman aside sa PC nimo naa ka lain diversion pareha sa ila gi ingn na sports as much as possible learn how minggle w/ people nalang although para naa lang mka share og thoughts with.....pareha ron reply ka sa amo mga comments.....

[esotericlove]

nuh??ka nice gud...glang..mo gawas ra nya ko..hehe maulaw man sad gud ko..ky kung mo agi lang gani ka..tanan mata naa na nimo bah..grabi man sad gud ang mga tao diri.. mo gawas man hnuon ko usahay gabie lang..para wla kaau tao..hahaha nya every week ends ra sad..haha lakaw2 ra gud kadaplinan sa dagat.. haha

kaya ra na nimo bro.. believe in yourself kayanon ra jud na nimo.. yaw pansina ang mga mata diha hehehe di na sila ka help.. maka help kung makig friends ka nila.. go out..and explore.. yaw ana mokmok..heheheh

[arvinbenitez]

i experienced that also..

just pray... talk to GOD. she would not let u down..

cast ur burdens upon him... and he will give u rest...

GOD is the only one that can give u peace..

GOD bless you always sis...

[cromagnon]

imposebla wala kay maamigo dha... bisan librehan lng nmo ug beer gud bhala tigulang ahaha..

[honexxx]

kever lang. gow, gow with the flow never mind sa mga pipz..