mods. if existing na ni na thread kindly merge .. thanks
i am a first tym mom to be.. unsa ang mga tips ikahatag ninyo
A.) Dont's
B.) Do's
 
			
			
 Dont's and Do's sa mga pregnant women
 Dont's and Do's sa mga pregnant women
				mods. if existing na ni na thread kindly merge .. thanks
i am a first tym mom to be.. unsa ang mga tips ikahatag ninyo
A.) Dont's
B.) Do's
ikaw jud d i ang preggy sis? kita ko sa imo post sa relationships, hehe..
pa prenatal daun sis para mka-recommend na ang OB sa imong imnon na milk and vitamins.. para healthy imo baby
how old are you na ba, if you dont mind?
ayw pg high heels,
d mg inom
d manigarily or mgpa doul xd sa ng smoke ,
den drink ug ANMUM,,hehehee
heheheh mao rna aq nahibal.an hahah
increase ur dietary allowance since duha namu saimu baby, nutritous foods of course , dont smoke , no alcoholic beverages, wear comfortable dress to promote proper circulation dont wear tight dress .. when u are lying on bed,, it should be left side lying,,, again for proper circlation... and do exercise, ...like pelvic rock, kegles exercise... ^^
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