meron d2 sa istorya nag bebenta ng Whey Protein.
Results 41 to 50 of 66
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02-11-2010, 07:30 PM #41Junior Member
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02-11-2010, 08:35 PM #42Senior Member
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walay side effect....
Originally Posted by darkrohka
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02-12-2010, 11:30 PM #43Senior Member
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stay away from steroids naa na cia bad effect sa lawas..
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02-13-2010, 12:35 AM #44Senior Member
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amino acid bro tapos eat ka 5-6 x a day..pangita lang sa net ug sample diet for bulking..if you can follow the eating regimen modako jud ka..don't workout everyday, 3 -4 x a week of intense workout is enough..you grow by resting and not in the gym while working out..
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02-13-2010, 03:06 PM #45Junior Member
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unsa mas epektibo mga bro..?amino or whey..?
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02-13-2010, 03:51 PM #46Junior Member
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Unsay nindot gamiton para modako ang muscles ug lawas? ----------> get a good and stable job and everything will follow. hehe
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02-13-2010, 06:57 PM #47Junior Member
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whey ung mas maganda.
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02-18-2010, 12:14 AM #48Junior Member
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ako bro .. dugay2 nman jud ko ga gym ... di man jud advisable mag steriods .. mu tubol man ka ... nya di balance ... i suggest pas2 ug kaon pra modako ka den pas2 pod gym para mu porma pod imo body ..
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03-19-2010, 05:05 PM #49Senior Member
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no pain, no gain
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03-19-2010, 09:01 PM #50Elite Member
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steroids have a lot of side effects bro...
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