Foods We Need To Stop Eating Right Now !

[godCode]

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basin racist ang soya... hehehehehehe

ok raba na oatmeal ra ang kanon for the meals? dili ni maka daot?

[claire]

SSS lang
S - sugar
S - salt
S - saturated fat

[Gwynhuever]

basin racist ang soya... hehehehehehe

ok raba na oatmeal ra ang kanon for the meals?Â* dili ni maka daot?

oatmeal is healthy...pero what do you mean for meals?? as in all your meals? di sad siguro maayo kay di na balanced ang diet.....

agree ko sa post ni claire about SSS!! :mrgreen: and most of all i wanna discourage everybody from drinking soda...kabalo ba mo if you drink 2 bottles of 12 oz nga soda everyday....ang average sugar na ma aacumulate in a week is 1.5 lbs! grabe no....

[godCode]

basin racist ang soya... hehehehehehe

ok raba na oatmeal ra ang kanon for the meals? dili ni maka daot?

oatmeal is healthy...pero what do you mean for meals?? as in all your meals? di sad siguro maayo kay di na balanced ang diet.....

agree ko sa post ni claire about SSS!! :mrgreen: and most of all i wanna discourage everybody from drinking soda...kabalo ba mo if you drink 2 bottles of 12 oz nga soda everyday....ang average sugar na ma aacumulate in a week is 1.5 lbs! grabe no....

sa buntag ra ko tig kaon ug oatmeal kay mahal man diay kaayo ni.

[Gwynhuever]

^^then it is very good for you...pero depende sad ha unsa imon ginakaon for the rest of the day!

[P-Chan]

these are the food in my banned list

sugar
simple carbs <-- replaced it with complex carbs
anything with hydrogenated
fried

[lorz]

nice info...thanks

these are the food in my banned list

sugar
simple carbs <-- replaced it with complex carbs
anything with hydrogenated
fried

hala noh..kafaet!...mao ma ni akong sagaran kan on....tsk tsk tsk
beware lang ko next tym...

[ernalyn_kipaychi]

is there any food wherein the more you eat it the slimmer you will become...

calling scientist please invent one....

hahaha wala pa siguro...pero share lang ko sa 5 Healthiest Food of the World ha...

1 - Soya of Japan
2 - Olive Oil of Spain
3 - Yogurt of Greece
4 - Kimchi of Korea
5 - Lentils of India

dili dy pwede ani?

1 - Soya of Phils
2 - Olive Oil of Phils
3 - Yogurt of Phils
4 - Kimchi of Phils
5 - Lentils of Phils

ayyyy! agree aco jan!

6. Virgin Coconut Oil of Phils.

[P-Chan]

nice info...thanks

these are the food in my banned list

sugar
simple carbs <-- replaced it with complex carbs
anything with hydrogenated
fried

hala noh..kafaet!...mao ma ni akong sagaran kan on....tsk tsk tsk
beware lang ko next tym...

i'm trying man pud to lose some weight.. ( hopefully unwatned bodyfats )

[tahbiapo]

bitaw bad for the health daw nang hydrogenated oil.. pero lami man oi.. di ba naa man dyud nas crackers, cookies, etc... ang sakto moderation nalang dyud..