drink 1 liter of mineral water after you wake up in the morning..epiktibo pang detox sa lawas :mrgreen:
drink 1 liter of mineral water after you wake up in the morning..epiktibo pang detox sa lawas :mrgreen:
la pko ka try pero effective man daw naOriginally Posted by chadix24_7
bag-uhay lang jud nako gitestingan, effective man diay... buhagay gudOriginally Posted by beatrice
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Nindot imo panimaw sa? MUgaan imo tyan. Cge nalang ka eat fiber enriched food para dili ka cge inom dulcolax kay mahal-mahal sad.
way ayu na cgeg dulcolax.. maka da-ot na oiz.. may lang na kung dli nagyud ka mka libang ug maayo.. hehehe..
mas maayo pa mag utan ka or fiber imong kan.on.. mag fruits ka.. ayaw lng ng saging kay mka tubol na..
kanang kapayas kanang mka nindot sa imong kalibang.. basta ayaw cgeg tambok oiz.. utan sad panagsa pra imong ta3 dli kaayo baho..
this might sound funny, but lately, i've noticed, di na regular akong paglibang. sometimes, every three days na ko moadto sa cr.
unsay akong buhaton para matambalan ni?
try eating lots of veggies and fruits this time, bro.
try to see a doctor, kay isa raba ni siya sa signs and sypmtoms to have cancer kaning sudden irregularity of bowel movements..
drink coconut milk... kay makalimpyo mana sa tiyan..
For sure, mogawas jud imo waste.![]()
increase ur fiber intake...
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