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  1. #21

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    i think discipline is the key...

  2. #22

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    pwede ramn cardio nya proper diet sd

  3. #23

    Default

    weeeh..ako kay inom ko leisure 18 slimming coffee 3o mins before brkfast..

    i also trie morning banana diet and its effective,

  4. #24

    Default

    eat less and exercise like walking...

  5. #25

    Default

    Quote Originally Posted by haroldjizdeortega View Post
    ayg kaon for 1 month di ba hiyos jud ka yadz!
    o nya ma ospital dayon ka..gaan dayon ka daghan IVTT meds..manambok npd ka balik

  6. #26

    Default

    try mo sa morning mag biscuit like crackers lang at water or juice perhaps. then have your meal for lunch and your dinner is pineapple chunks at water.

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