To lose weight, eat less and monitor your calorie intake. Mao gyud na gi ingon sa mga experts, it's all about the calories! Pero unsaon, lami man kaayo ang ice cream ug lechon! LOL
Results 91 to 100 of 248
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09-24-2009, 06:03 PM #91
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09-24-2009, 06:37 PM #92Junior Member
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- Sep 2009
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discipline is the key to success
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09-24-2009, 06:54 PM #93Elite Member
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- Oct 2008
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- 1,536
kung mugraduate ko karong october magpadaut ko....
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10-15-2009, 12:31 PM #94Newbie
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- Feb 2009
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- 15
inspiring.. ui kalagot nganong tmbok man ko ui. haha
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10-15-2009, 02:10 PM #95Senior Member
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- Oct 2009
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im not really fat but i used to be bigger compared to my size right now, hehe....i have tried drinking lemoncito juice and its very effective for me....but my mother dissapprove of that because we have a family history of ulcer and lemoncito juice is very acidic...then right now when i feel like im gaining weight and f i feel like my waist is getting bigger...i would do the holla hoop!...it really works....you will not just lose ur weight...it will also shapen ur body..it can define ur curves for grls..if u consistently do it everyday...heheh...and as for the eating habit...eat slowly....heheheehe.......
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10-15-2009, 02:20 PM #96Junior Member
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- Oct 2009
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68 fooouunnds
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10-15-2009, 08:43 PM #97Junior Member
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- Apr 2009
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68 pounds? wow gi unsa nimo sis?
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10-18-2009, 01:38 PM #98Junior Member
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- Apr 2009
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anyone on oatmeal diet?
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10-18-2009, 04:54 PM #99Junior Member
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- Jul 2009
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I am, sort of.
I just eat oatmeal every morning.
I am going to be going to the gym (citigym) in a few days for the first time since 2007. Looking forward to bulking up again, hehe.
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10-18-2009, 08:47 PM #100Junior Member
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- Apr 2009
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- 422
good luck recipe7, hehe undang na oi, nice na imong lawas heheheh
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