so asa man ang mas maayo ang 300 or ang 400?...nitry man sa ako miga anag myra 400 wui...nitambok man noon though nindot iya skin..pero makatambok man ....gutom man daw gud...
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Thread: help: MyraE 400 IU
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10-09-2009, 02:27 PM #11Senior Member
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10-09-2009, 02:47 PM #12Junior Member
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antioxidant ang vit e so mugwapa jud ka ani.... iparis jud ang vitamin c and a kung bugason ka....
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10-09-2009, 03:06 PM #13Senior Member
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mao sad na advice sa doctor sa ko miga na edungan ang e ug ang c....
Originally Posted by oceanranger
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10-09-2009, 09:48 PM #14Senior Member
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Originally Posted by touch_me_not
ikw nang naa sa avatar, murag guapa jud ka?
--w--
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10-09-2009, 09:49 PM #15Senior Member
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tagai kog cell no. nimo beh pra txt tang duha?
--w-
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10-09-2009, 10:40 PM #16Senior Member
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Originally Posted by WHINGZ_WORLD
yup, ako na naa sa avatar...gwapa ..gwapa ilambos..bwahaha...tagna tagna ra na nmu bro...mao bitaw ulaw ko pakita sa ako face,...hehe...
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10-17-2009, 04:59 PM #17Junior Member
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nag try ko ani before nag palpitate ko ako giundangan oi
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10-30-2009, 07:30 AM #18Elite Member
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I've just read this articles today:
STUDY SHOWS HIGH-DOSE VITAMIN E SUPPLEMENTS MAY INCREASE RISK OF DYING
Vitamin E Fact Sheet
ahak kuyawan ko ky ako uyab nag 2 years plus na rba ug tumar aning myra 400.
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10-30-2009, 11:23 AM #19C.I.A.
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dili ko ganahan ug myra ky bugason ko..
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10-30-2009, 03:48 PM #20Senior Member
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after reading this thread ni try ko tumar ani....for 1 week.. after 2 days of taking up, nindot jud noon ako skin...glowing but after 1 wik...gebugas jud ko..oily man gud imo skin kadugayan....daot na lang akong face..huhuhu...
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