haha. daghan man diay ta sa.. ako pud, ok na au akong body.. dako ko'g kaon pero slim man ko kaso ako tiyan man ang mudako.. mrg d ma distribute ang fats all over sa body ba.. maojd, maaan jd buntis. nyahahah. goodluck nlng nato mga slim pero dakog tiyan.. sit ups jd solution ani.. kaso kapoi lng gyud noh? haha.
Results 71 to 80 of 89
Thread: help! paniwang tiyan..
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10-12-2009, 12:08 AM #71Junior Member
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10-12-2009, 04:34 PM #72Junior Member
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sit-ups and twisting
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10-12-2009, 08:50 PM #73Junior Member
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mao pd ni akong prob rn. cge gani ko jogging sa abellana para pawala sa tiyan.
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10-12-2009, 08:51 PM #74Junior Member
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any effective ways on how to do this one? kana dili lang kaayo kapoy ang hassle. then less pa jud ang gasto.
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10-12-2009, 08:59 PM #75Junior Member
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:)
unsaon man jud ani oi....
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10-12-2009, 09:31 PM #76Junior Member
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help...help....help...
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10-13-2009, 03:23 PM #77Newbie
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ang ako kay am always wearing heals...... try ......breast our stomach in gyudka....nindot ang effect
Originally Posted by popoy2
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10-13-2009, 03:33 PM #78Junior Member
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dli mna tnuod ang beer mka dako tiyan oist..k2 dalaga pko kai cge lang ko inum ala mn sad ni dako aq tummy..pg.after na nq panganak dra na ni dako aq tummy kai ni stretch xa..krn mao nani aq prob hehe..
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10-13-2009, 04:08 PM #79C.I.A.
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kung ikaw makasugakod ka sa disiplina ang pagpagamay sa tiyan walay problema kun dili ayaw na lang tuga tuga
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10-13-2009, 07:12 PM #80C.I.A.
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stop craving for beers ladies. .
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