The Positive Effects of Meditation.

[akimz]

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ma clear imo mind, relaxed body, nindot sd kng buntag para calm ka thru out the day

[Malic]

yes, nice pod during sa break of Dawn.

[cromagnon]

automatic response to stimulus .

after meditation

u have a choice with ur reaction to stimulus.

[NASYO]

tudlu-i mi unsa-on pag-attract ug positivity..

[cromagnon]

10 deep breath

[flying fish]

tudlu-i mi unsa-on pag-attract ug positivity..

OT.
HI kuya IG,,lingaw pa ko sa imo role sa pikas,,you should have chosen "Kuya Karenyoso" as your name.

Anyway meditation has nothing to do w/ attracting positivity or deflecting negativity,,its an attempt to experience "Non-doing" & not so much of BECOMING.

[d'nameless_shameless]

I have a serious question. Eventhough this is not about effects of meditation, it's about meditation anyway.

Please don't think of me as being naughty.

I'm just curious.

Is it ok to meditate right after masturbation?

[cromagnon]

^

i think not , since hormones are still on ur blood . like oxytoxin. so as many other hormones , that hinders the relaxation of the body and mind.

[Homo_quaeritans]

essentially, meditation lifts the initiate one note higher in the scale of evolution.

[vahnhelsing]

in decision making i seldom meditate...
i find it great...