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  1. #21

    * Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.


    basin no softdrinks. mas maayo hinoon ang tea or coffee after meal basta dili lang cold drinks.

  2. #22
    dili correct ang info nimo bro.. though naay uban sak2 ang uban dili.. hehe

  3. #23
    noh?after meal nako kay meal after napod after a few minutes hehehe..luckily dli jd ko tambok ay

  4. #24
    we always thought that its best to eat fruits after everymeal...di diay ...

    i have also read that pag mag eat daw ka ug fruits...u need at least 30 minutes after pa ka maka eat ug meal.

  5. #25
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    hala naa baya ko sakit sa baboy... tug jud daun.. hehehe

  6. #26
    thanks for the info ts, hilig raba kaau ko mokaon ug fruits aftermeal tsktsk..

  7. #27
    Unsa man jud diay sakto? Kanang consistent ba. hehehe

  8. #28
    thanks for sharing......

  9. #29
    wer imo source ani....?

  10. #30
    nice inputs..up ko ani brad...

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