Weight Gain

[elatagaw]

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i envy u. hehehe naa koy kaila daot pud kau cya before then ng gym cya and naa cyag gtake to gian weight. karon kay ngbasol cya kay ntambok jd cya. sauna bsan unsa kadaghan yang kan-on d cya mtambok. karon kay bsan gamay lng mutambok na cya.

pghuwat lng kay as you grow old, your metabolism will be slower. manambok ra ka naturally. karon u enjoy eating what u like!

basin wla siya musonod sa proper workout routine then and disiplina sa kaugalingon. that's good nga nitambok siya. iya problem karon is pagpaniwang nalang sab? pag cge ug workout.

[LiLking]

work out makadaut sad nah, makatambok sad kung undangan

[katsky83]

just try heraclene but consult ur doctor first.

[kenjie86]

just try heraclene but consult ur doctor first.

hah? nose bleed ko ani dah.. unsa nang heraclen?

[huneebun]

try daw nato na, asa mana available?

I had tried CYL-10 for my daughter. This was introduced by her pedia kay na-observe sa iyang pedia na nidaot and dili sad cya ganahan mokaon. We have tried naman all other vitamins for kids pero dili jud mo-effect sa iyaha, cguro mo-effect lang few days. So, she introduced this CYL-10 and so far OK ra, she had good appetite and sleeping habits had improved. This is also good for adults.

You can only buy it at a certain Chinese store (forgot the name) sa may banilad across country mall..that's near Leona's and Red Moon. I'm not sure if naay lain namaligya ana here.

[Arshen]

work out and eat seafoods

[vaneeh21]

same probs here. IM taking lingzhi now. hope mudako ko...

[melvin1289]

Diay pinaka effective bro ai, daut kay ko sauna way back high school and college pero karon nice na akong lawas, akong secret kay

BEER,*** AND EAT AND REVICON EVERYDAY B4 MA2LOG.

Take note kung smoker ka, undangi sabisag 1 or 2 months lang antos gamay. sagpaa ko kung dli mo arang2x imong lawas

[samsungster]

eat more and chocolates and ice cream...

[eljun]

kaon jud bro...dapat kung normal nimo na kaon is 3 times a day, dapat imo e 6 times or more para mudako ka. nya exercise...mao ni ako gihimo karon nya nag gym pod ko plus ni inom ko ug serious mass. so far ni gain ko ug w8. from 96lbs to 101lbs in 1 month. gamay rapod lagi pero may nalang kaysa ni daot kau ka tanawon....