jOgging.. ky mkpataas sa hangin
Results 61 to 70 of 99
Thread: Best exercise for you
-
05-25-2009, 12:50 PM #61Elite Member
- Join Date
- Oct 2008
- Posts
- 1,006
-
05-25-2009, 02:23 PM #62Junior Member
- Join Date
- May 2009
- Posts
- 194
For me, its brisk walking and badminton alternate....or bisan 2 a week
-
05-28-2009, 04:31 AM #63
- Join Date
- Jan 2006
- Posts
- 49
swimming in d morning and s** in d evening... effective jud na kaau...
-
07-01-2009, 05:41 PM #64Junior Member
- Join Date
- Apr 2009
- Posts
- 92
naa ko advice para mo smooth inyo skin.. instead of buying those bath salt nga expensive au.. y not try ug palit mo ug asin then baby milk bath.. e.mix na xa then mao na inyo gamiton ig ligo ninyo.. after ana ma nice jud inyo skin.. smooth au! promise.. d lang xa makaputi but i promise mo smooth jud xa.. pwede pud instead sa asin kai gamit mo ug tawas.. either way ma nice jud inyo skin.. no need na 2 use bar soap.. rinse lang after inyo gamit then done! that's it..
-
07-02-2009, 06:02 AM #65Elite Member
- Join Date
- Jun 2009
- Posts
- 1,372
push-ups padako sa breast hik hik!
-
07-06-2009, 01:14 PM #66Junior Member
- Join Date
- Jun 2009
- Posts
- 111
jogging,.. pangpataas sa hangin
^^,
-
07-06-2009, 01:36 PM #67C.I.A.
- Join Date
- May 2009
- Posts
- 2,251
...curl ups..pawala bilbil
-
07-07-2009, 01:43 AM #68C.I.A.
- Join Date
- Jul 2009
- Posts
- 9,721
basketball+push-up+sit-ups ! ! ^_^
-
07-07-2009, 03:51 AM #69C.I.A.
- Join Date
- Dec 2007
- Posts
- 4,983
jogging................
-
07-09-2009, 04:32 PM #70Junior Member
- Join Date
- Feb 2009
- Posts
- 95
aside from walking everyday and working out for 30 mins, I plan to learn how to do parkour.
Parkour is the art of movement. Try watching this video to understand.
The problem is, I don't know anyone here in the Philippines doing that other than the guys from the video. I know they are Filipinos because that was filmed in Chinatown sa Manila
Reply With Quote
Similar Threads |
|
Posting Permissions
|