ice tea. one pitcher of cold iced tea.
mao ra na.
although frequent toilet breaks, at least the extra break and walk can also help your body readjust and wake up.
ice tea. one pitcher of cold iced tea.
mao ra na.
although frequent toilet breaks, at least the extra break and walk can also help your body readjust and wake up.
Drink real fruit juice very often...deperensya kaayo sa coffee
methamphetamine hydrochloride.. hehehe
based on experience, red bull, apples, and water work!!!
Originally Posted by ianina
stay away from ur bed when u study... u stretch and relax if there is a need to... effective method, proven this when i took the board for ECE, just odnt force your self if you odnt have the appetite..
dili nana kinahanglan ug bisang unsa nga magic2 arun dili ka maka tulog TS.
imong WILLPOWER enough na aron di ka maka tulog.

kaligo ug ice!!! like seriously!! inom kag coffee nga walay milk or creamer..black coffee jud dapat!! if gusto ka, naa pud koy baligya coffee..mao man ako gina inum bsta ting tuun..mata jud kaayo! plus healthier pud siya kay dili maka palpitate sa heart ug dili acidic...
Kung katulgon katog. Mata balik para magtuon. Kung wa maanad imong utok kay practis basa2x.
magsuwat ka sa bond paper ug "YOU SHOULD BE STUDYING"
ipaste sa place nga pirmi nmu makit-an..hehehe
TS, kung katugon na kaayo ka ayaw na lang ug pugsa...nagpasabot ra na' nga kinahanglan na kaayo ug oxygen imong utok para maka function ug maayo...katulog sa' mga 1-2 hrs..pa-alarm lang...igka mata nimo pagtuon...mas ma absorb pa nimo imong gitun-an..igkahuman tulog dayon ug balik...
kung dili ka ganahan, puede ra magsnack ka nya' inom ug coke..pa wala' sa duka'...
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