kinsay naka try gamit og hoolahoop as a daily exercise?...
nka-help xa pagamay sa tiyan or flatten man bisan gamay?.
plan ko mupalit og hoolahoop man gud. i think lingaw xa buhaton and not much preparation ra kelangan..
thanks istoryans!!
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05-25-2009, 09:00 PM #1Junior Member
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- May 2009
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hoolahoop makapa-flat gamai sa abdomen/tiyan dpt??
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05-28-2009, 04:23 AM #2
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- Jan 2006
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- 49
every morning sis pag setup nalng 30 repatition... mo work jud sis...
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05-28-2009, 04:24 AM #3
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- Jan 2006
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- 49
ayaw lang pud ug rigid... hinay2 lang maski ulo lang usa unaha...
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05-28-2009, 11:39 AM #4C.I.A.
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- Nov 2007
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- 2,156
mao ila ingon,buy nya ko ug holahoop basin pa diay! hu-nus-da-aparador.?
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05-28-2009, 10:47 PM #5C.I.A.
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- Mar 2008
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- 3,978
ako ni e try para mo nindot sad akong lawas para mo gamai akong bilbil
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