vitamins?? please connect sa topic...hahahha!
Results 11 to 20 of 21
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11-11-2007, 09:52 PM #11Junior Member
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11-22-2007, 06:45 PM #12Chief Tanod
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Re: workout equipments and accessories
bag-o lang ko palit Dumb bells sa ayala, baratohon ra ka ayo.. ang handle kay tag 200 plus agn plate tag 60plus ang ang gamay mga 2.1 lbs man cguro to m not sure na-ay dako2x mga 5 lbs nga plate tag 100 plus..
then ang para cardio nmo pag jogging nalang sa mga park.. sulit ka ayo..
for the tips and technique browse the internet.. www.google.com dako ka ayo kag ma save...
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11-22-2007, 08:13 PM #13C.I.A.
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Re: workout equipments and accessories
sa JB sports lang jud ko palit.
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11-23-2007, 12:14 AM #14C.I.A.
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Re: workout equipments and accessories
@monrose:
Bro, asa dapit sa Ayala ka nakapalit ana? Barato lagi kaayo. Di na sale?
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11-23-2007, 10:42 AM #15C.I.A.
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Re: workout equipments and accessories
sa mall nako palit ni tanan JB sports sa SM. dungagan unta nako ug dagko na plates nya nainjured manko useless d magamit! nextyear na lang ko palit atong ng 25lbs na plates. last sale sa ayala ang mga plates wala giApil, nangutanan jud ko sa manager wahahaha
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11-23-2007, 04:24 PM #16Chief Tanod
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Re: workout equipments and accessories
3rd floor dapit toy section, mga puthaw gyud neh tanan.. hehehe tan awa lang ddto bai daghan man mga dumb bell and plates ddto...
Originally Posted by yokam
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11-26-2007, 01:37 AM #17Junior Member
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- Oct 2007
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Re: workout equipments and accessories
daghan man namalgiya bai, depende nlgn nmu kng unsa imu uyunan nga hitsura weights... naay sportshouse, chris sports, jb sports, departmentstore sa ayala,sm,countrmal, whitegold....
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11-26-2007, 09:33 AM #18Junior Member
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- Mar 2005
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Re: workout equipments and accessories
I agree with you bro....sakto jud na, althought you could learn alot form the internet lahi rasad na nang actual workout jud. Originally Posted by Spec-V
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04-07-2009, 01:54 AM #19Newbie
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bro help!!
asa ta ka plalit ug plates na barato...mga 50 or 35 lbs..pls reply
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04-18-2009, 09:04 PM #20Senior Member
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wow! kadaghan nimug equipment Onins! pwede naman ka magtokod og gym ani! Originally Posted by Onins
sa mall nako palit ni tanan JB sports sa SM. dungagan unta nako ug dagko na plates nya nainjured manko useless d magamit! nextyear na lang ko palit atong ng 25lbs na plates. last sale sa ayala ang mga plates wala giApil, nangutanan jud ko sa manager wahahaha
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