MERGED: Ways to lose weight

[andrick888]

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there are different ways of losing weight...ikaw what's ur way of slimming down?

just eat oatmeal, fruits especially oranges or ponkan for losing weight. pag exercise. pag inum ug daghang tubig. iwas sa fatty foods like lechon..hmm lami raba ang lechon..

[kolin]

dagkan glutathione baligya sa buy and sell section.

[kolin]

Herbalife? I think you should post sa buy and sell..

[j-e-p-o-y-z]

Mao na ang akong gigamit, herbalife. Effective kaayo. Nakuhaan akong timbang ug 7kilos gud for 1 month. Just decipline yourself lang. Then walking for an hour a day. Im sure jud, dili ka magmahay bisag unsa pa kamahal. Sulit raman sad ang price. Milk shake na siya sa herbalife.

[dwardwarbinx]

Mao na ang akong gigamit, herbalife. Effective kaayo. Nakuhaan akong timbang ug 7kilos gud for 1 month. Just decipline yourself lang. Then walking for an hour a day. Im sure jud, dili ka magmahay bisag unsa pa kamahal. Sulit raman sad ang price. Milk shake na siya sa herbalife.

naa koy kaila mamaligya ug herbalife.

effective kaayo nya grabeh ka accomodating ang mga tigbaligya. i-guide jd ka aron mudaot ka. wa man nuon ko nakagamit pero daghan ko kaila na nakagamit nya effective jud. hehe.

[em_b]

hay diet. sige kog basa sa mga success stories, mura kog mabuhian ug dugo. pero after diri, moview ko sa food and dining section, hehehehehehehe maboost na sad ang apetite.

[dahlgren]

yes guys, herbalife is very effective. it's because it is a calorie-controlled diet plan. so imagine replacing your normal two meals with a shake - that is from about 1200 calories (for two meals) to approximately 300 calories (for two shakes)! it really is a significant downsize!

kaya if you guys are interested, please contact me at 09228310249 or ping me at dahlgren_17@yahoo.com. Happy dieting guys!

[thaDUKE]

i eat sweet potato/potato - no sugar ,no salt walai timpla ang foodz, high in protein kaon
take a multi vitamins
lots of water
lot of sleep
exercise

[martinalee]

im using reductil...

[rambutan]

im using reductil...

ako ZYTRIM 15mg cap. ;D
Sibutramine HCl monohydrate
15 mg x 14's (P1036.8 ) lesser ang price !
but same content and mas effective for me. hehehe

Management of obesity & wt loss maintenance in patients w/ an initial BMI of ≥ 30 kg/m2 or ≥ 27 kg/m2 in the presence of other risk factors (HTN, diabetes, dyslipidemia) in conjunction w/ a reduced calorie diet.

mejo taas naman gud ako sugar, mao kani ang gi-riseta sa doctor.
mas ganahan ko ani kay di gani magkalibanga unlike orlistat brands and "organic" kuno.