do you drink water BEFORE you eat or AFTER you eat???

[gaston]

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drink 1 glass of water 30mins before eating. then 30mins after for proper digestion.

[JeffCee]

i sometimes drink little water PTE and alot after eating

[moz_k2]

maglisod ko ug kaon if dli ko moinum ug gamay nga tubig
feeling nko uga ako tutunlan
pero ani najud ko sukad, inom ug tubig sa dli pa mokaon
nya inom napud after.

[rts1980]

does it actually change your appetite if you drink water BEFORE or AFTER eating?

it depends, but usually if you drink lots of water before ka mu eat, mabusog ka daan kay puno na imu tyan ug tubig so dali raka mabusog ig kaon nimu.. and ang usa ka advantage ani, ma keep healthy ang imu kidneys ana...

[JeffCee]

maglisod ko ug kaon if dli ko moinum ug gamay nga tubig
feeling nko uga ako tutunlan
pero ani najud ko sukad, inom ug tubig sa dli pa mokaon
nya inom napud after.

ahww your body is immune to that bro

[bain]

water before eating if trying tolose weight

[dKyOrt22]

hehehe... eat before drinking... mabusog man ko daun gud kung water una...

[miyay]

before and after

[my angel]

before and after, but they it's best to drink water right after you wake in the morning... FOR CLEASING daw inside..

[peewee_toot]

after meal ko.