every saturday mi mag jogging sa akong uyab.. mga 7pm-9pm
every sat ra kay duty mn mi duha weekdays gd.. niya ako ra xa ubanan kay ala mn pasingot ako uyab niya ako regular mn ko magduwa basket..
kita-kita rata nnu ddto .. hehehe
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Thread: Jogging sa ABELLANA, Anyone?
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03-08-2009, 12:20 PM #81C.I.A.
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03-08-2009, 04:31 PM #82C.I.A.
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every sunday ko diha sa abellana mga 5-7pm...last sunday naka Istorya T-shirt ko...
wa man sad koy nabantayan didto taga istorya...
mag pundok kaha ta ug isa ka place then specific time and day para magkahimamat tang tanan
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03-08-2009, 05:58 PM #83C.I.A.
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i used to go in abellana every tth and sahay sat. if vacant q.. hehehe.. but magbelly lng q but if dli pku kapoyan mag jogging pudko sahay wid my couz..
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03-08-2009, 07:05 PM #84C.I.A.
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did2 ko 2 weeks ago nag jogging mga 4pm, pagka gabie g hilantan oi..hehehehe
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03-08-2009, 08:07 PM #85
Pag college, around 6-8pm ko tig jog with my friends. Convenient for us kay derecho mi didto after classes. Dili pud init ana nga time.
Na-undang among jogging activity pag 5th year, na-busy sa internship. Sayang gani kay lingaw unta to. Exercise + bonding with friends = lingaw!
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03-08-2009, 08:13 PM #86C.I.A.
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ask ta ko sa mga istoryans who always jogged in abellana kung kabantay mo what time and particular day sa weekend ang aero-taebo? hope naay maka-answer sa ako Q ..salamat daan!
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03-08-2009, 09:14 PM #87
i only jog once a week nalang... that is every saturday afternoon 4:30 - 6:00 PM... kay after ko mag-workout, mga 1:00 to 3:00 PM, jogging ko 4:30 to 6:00 PM... mas dugayko kapuyan basta gikan og workout... maka-abot ko 10 rounds straight jud jogging, wala undang...
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03-08-2009, 09:41 PM #88
Ten rounds nonstop? Wow. Seven rounds ra ko kutob, nonstop. Pa-impress sa akong crush, nag jog man sad siya ato. Hangaka lagi.
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03-09-2009, 09:21 PM #89yes... murag dili ka ka-tuo nako but it's true... basta i do the workout first, rrest i few hours, then jog... taas imong hangin plus daghan singot ang mogawas ana...
Originally Posted by sandsss
Ten rounds nonstop? Wow. Seven rounds ra ko kutob, nonstop. Pa-impress sa akong crush, nag jog man sad siya ato. Hangaka lagi.
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03-10-2009, 03:28 AM #90Senior Member
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ako pud 9 rounds jog.. 1 round walking para finale and 100 set-ups... nice au paminaw! gaan kaau, murag dli nko ma fil akong excess na bilbs. lolz. . . den gym dayon human! buhe! hehehe..
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