Trail Running

[bern2000ph]

i'm interested too. i've heard from a friend who used to do trail running before diha pud sa kalunasan.

[pinoyapache]

sori bro wala mn koi history aning trail running. mag trail run rman mi kay mag andam sa orienteering or andam sa climb.

No offense meant, there, just giving a backgrounder. Sorry

[nextsin]

ala pa but i want to experience it hehehehe!!

[Ecce Homo]

wala pa pero dugay na nako gusto mag try. palit pako trail shoes.

[head567]

kuyaw kung imong daganan kay mossy...

[pinoyapache]

kuyaw kung imong daganan kay mossy...

Then ayaw ug dagan kung slippery na ang area...trail running is partly a mind game. Most of the time you will have to use your common sense when you identify a dangerous part of the trail not just within your line of vision but to the contour and type of the terrain as well.

[blair]

naka apil nako ug mountain trail run 3x , kapoy kaayo ni uy kay 10k ug 5k man to sauna.

[pinoyapache]

naka apil nako ug mountain trail run 3x , kapoy kaayo ni uy kay 10k ug 5k man to sauna.

That is awesome @blair...you're the man!

[igor]

kuyog nya ta bai nighthawk. mag trail run ta sa diha sa upper tayong nga gi ingon ni bai bhason. for a change nasad ba.

[pinoyapache]

kuyog nya ta bai nighthawk. mag trail run ta sa diha sa upper tayong nga gi ingon ni bai bhason. for a change nasad ba.

Hinaot magka-ilhanay ta. Gusto ko mosuway diha sa Tayong. Medyo lahi siguro ang soil diha. Pareha ra siguro na sa may Busay area ubos sa Mr. A.