iSTORYAn Runners Club

[pepau]

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how early pwede mag jog sa family park?

[skadiboy]

jogging me niha sa abellana XD pasingot

[tagatisa]

Sir asa pa naa registration sa DYAB fun run? niad2 ko ganiha sa Abellana, wala man daw didto ang registration sa fun run?

either sa abs-cbn office or sa Wow travel and tours sa emall. didto ko sa emall nag pa register. 150 pesos.

[d3dx9]

jogging me niha sa abellana XD pasingot

Ikaw na ko?? hehehe! kuyog man ta jog ato..

@tagatisa

thanks sa info sir.. naa diay sa courtesy booth sa abellana ang registration.. wa man kahibaw ang security guard diay. hehehe! mao man gud ako gipangutan-an..

[tagatisa]

^usually wa gyud na kahibaw ang guard or mga tawo diha. ambot ngano.
so u need to contact the organizer gyud. ako nitawag ko sa dyab.
layo-a pud sa kuha-an sa race packet, adto man gyud sa mandaue.
good luck sa run.

[indie]

how early pwede mag jog sa family park?

5:30 cguro.
basta before 7am libre

[tagatisa]

how was your run guys?
mine was quite decent. 52.19. unofficial. rank is an embarrassing 135 out of all who joined 10k: open and executives. i don't know what happened to my sub 50. i felt like i was running really well until i knew 134 others were doing better.

[peacemaker]

and nobody did vote for the very pricey mizuno?

Currently i'm using wave creation 8 for training; i was told i had mid-high arc so i took this. It bounced pretty good but it's a bit hard on the feet and not as flexible as the foam soled shoes. I used it for a month on the road and on race day (6/22/0 I re-used my low tec rbk. i was surprised i clocked 50.54.49. Now i feel like overcoming my 50 min-10 k run barricade.

For those with low-mid or flat foot, i advise you not to take creation 8 or its series. It will not be comfortable. Ask for advise from the salesmen at Mizuno instead they're good at giving you the right shoes for your feet.

Nevertheless, any shoes will do if it work just fine. After all it's not the shoes that give wings to our feet.

[tagatisa]

^you'll be grabbing spotlight at the podium in no time peacemaker. sub 45 is within your reach. congrats.

[tagatisa]

Upcoming events:

32nd MILO ELIMINATIONS CEBU LEG
Date: Sunday, August 03, 2008 At 06:00 AM
5k and 21k Half Marathon .
Race starts and ends at the Abellana Sports Complex.
Registration at Phil Sporst Com ( Cebu) c/o Mr. Ricky Ballesteros


3rd UNIVERSITY RUN... RUN FOR SIGHT
Date: Sunday, August 17, 2008 At 06:00 AM
5k and 10k event.
Race starts and ends in Cebu Doctors University at the Mandaue Boardwalk.
A brief program will follow afterwards.