how to lose weight fast

[HaRL]

drastic diet will do... just dont forget the letter T in the word DIET coz if you do ... u know what could happen to you ehehe!

[chemae]

bahala na dnha ang paslim slim noh..basta mueat gyud ko..

[Oakboy]

fruit juice fasting was my first fasting way back 2006 til now I do fasting once or even 3 times a month.

[gerard]

kaun bisag unsa yawlang palabi nd exercise, promise niwang gyud ka...
tested nana nako...

[GETZclub]

i bought this tea na mkapalibang gyud.. it works pero i recommend it if naa ra ka sa balay whole day kay samok cge ka ad2 C.R.

[oenone]

ang pag daro sa bukid maoy naka tabang sa akoa sa pag payat.

[Gray_Fox]

knsay nahan dha pa lose ug weight safely and effectively and maintain good health w/o exercise. pm me.

[thadzonline]

so mag juice lang? hmm.. the human stomach is not design to process liquids all day... even if mo eat ka all the vegtables and fruits a week before.. it will be digested a few hours after...

the fastest i know is around 12 weeks (3 months) around 12lbs~24lbs, 30lbs at max <-- this is very difficult already.. hehehe..

well add me to your list...18 pounds off in 23 days the natural way(weights, walking and watching what I eat)...no BS supplements, no BS exercise fads

[thadzonline]

hala sus mayn gani wa ko nipalit adtong Xenadrine sa SM nga tag 3.5K ang bottle with 120 tablets...mao ra diay gihapon....LOL

exercise man jud tingali ang ato kinahanglan oi...the more we eat, the more exercise we should try to put in...the more hours we should try to be active...the less we eat, the less exercise is needed....the thing with us is we want those fast-slimming solutions which in the end will never turn out well cause we all gain back the weight we lost with all those shortcut solutions ....

pag BADMINTON na lang mo...kakita jud ko sa amo club nidaut jud sya nga purti niyang LOBOha sa una og size...hehe

nah sa una nag gym ko plus fat burner supplements way epekto karon hinuon walay supplements just walking, weights and watching what I eat, I lost 18 lbs off in 23 days na hinuon...kaning supplements exist for one reason for me jud: MONEY! for me, they never worked

[maynardmurlon]

magkargador sa pier aron dili lang kau muniwang, mu-muscle pa jud