Six Pack

[krusade]

uu.. wla gyud ko kita diri cebu sad.. nangita pud ko... estimates ra gyud akoa according to skin folding through pinch test..

[cebu1029]

six pack? bwahahaha I have a keg.

[P-Chan]

if wala mo skin fold caliper pwede ra man tape measure pero ang accuracy nimo is well... pero at least naa kai means of measuring it...

[krusade]

yup.. thats what i do.. pero .. mas accurate gyud gud kung naay skin fold caliper..

[e_l_q]

compute/measure your body fat % using measurements of :your height (inches), waist (inches) & neck (inches)

although not 100% accurate but close to your real body fat %

It's in MS Excel format. kon gusto mo, email lang nako : ely@pacificsolutions.com.au

[mustrufnuthn]

kuha ko ani sauna... tong ga wall climbing pa ko..

[ursoman]

sauna 3 man tong 6 pack nako karon usa nman lang..

[yokam]

@P-Chan:

How much does it cost?

[P-Chan]

@P-Chan:

How much does it cost?

with shipping around $40.00 naa siya free tape measure, battery ug manual

[JeffCee]

i hace six pandesals hehe