they always go together especially when you were terribly hurt and feel terribly betrayed by someone. it definitely aint easy, especially to forget, unless you have a short term memory loss, that can help. people who have been hurt have the tendency to play the scenario over and over again in their minds thus rehashing all bitter memories they felt and still feel for the person. so it really takes time and effort and then in the long run it will just happen. one shouldnt rush this, it will be half baked---all the more difficult to forget




      
					
					
					
						
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