MERGED: All About GYM Life (Inquiries, Locations, Programs, other Information, etc.)

[wisechoice]

adto na lang mo palit sa wisechoice shop.. barato ra kaayo, dako kaayo mo ma save..

tnx sendoh....try lng mu visit sa shop bai, to apreciate sa price...maski dili pa e deliver, maka save ghapon mu ug dako...

[happy_chique]

sa aquamarine sulod sa parklane hotel..

[GETZclub]

ako sa power gym pud sa ultima.. saba man mi.. d man hilom.. hapon hinuon til evening
mga lolo and lola ra man sa morning.. hehe

[sexyporsche]

usually nyt ko mag gym sa Power Gym. mingaw nko ni Te Helen.. 2 mos. nko la kabalik there. tambok nko! musta na didto?

powergym sad diay ka maam? what time ka didto? bacin nagabot ra ta

[sexyporsche]

how to get a flat tummy with perfect abs?

[Jr_Gong]

usually nyt ko mag gym sa Power Gym. mingaw nko ni Te Helen.. 2 mos. nko la kabalik there. tambok nko! musta na didto?

night diay ka di jud diay ta magabot hehehe morning man ko sa gym 9-12... k raman ang gym lingaw gihapon dako na diay tiyan ni helen kay preggy man

[Jr_Gong]

diet and crunches

[wisechoice]

diet and cardio and weights and abs....

[goryo13]

ask ko lang sa amino 6000 ..gag may lagi ang capsule....5 to 10 tablets daw imnon na palit ni nako ni chadix24_7 ma o ni iya code name sa istorya.....na ko g palit sa gym ganiha sad amino g hapon pero dagko man 2....i hope lang di fake ug expire

be sure to chew your vitamins/supplements (tablets) no matter how bad it tastes to ensure they are broken down... some just don't break easy inside the tummy they end up wasted away

[yokam]

how to get a flat tummy with perfect abs?

Cardiovascular activities and resistance training to burn those tummy fats then follow it up with sit-ups and crunches. Live a very active lifestyle to keep your metabolism up. The key in having those flat tummy and washboard abs is to get rid of those stubborn fats.