MERGED: All About GYM Life (Inquiries, Locations, Programs, other Information, etc.)

[BruinBoy]

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au .. new lang ko phew ive been working with my tummy for 1 year dako lang ghapon any... suggestions mga bro?

[BruinBoy]

dako meaning wa pay 6 pack (1sack pa ) hahaha bitaw d pa maklaro d consistent ba mohiyak pa para mogawas lol unsa maayo ani bro.

[goryo13]

lose the fat/s first and your abs (6 pack) will show

[BruinBoy]

tnx boss goryo

[yokam]

au .. new lang ko phew ive been working with my tummy for 1 year dako lang ghapon any... suggestions mga bro?

Try considering some change in your usual exercise routine from time to time and make your exercise random so that your body won't get used to it and will exert a lot and more effort every time you do exercises. If you start to feel a little comfortable with what you're doing, change it. The body will exert more energy and in the long run burn more body fat if it's not used to any activity.

[kropek108]

asa barato na gym dri mga bro na inato lng ba but nindot p gahapon ang equipments knang duol ra sa ramos street ba?

[har86vey]

pero dli man gud ta ka palit ug menudo sa powder...asa man gud palitanan ninyu dinhi sa cebu which maka lesser ta like menudo cap ug sa powder..

naa man cguro kato small packs sa whey bro, i think 40php. gud for one serving.

[cardwell164]

the body shop @ SM groundfloor near foodcourt. tapad sa hannahs party blah2.

[j-tech31again]

naa man cguro kato small packs sa whey bro, i think 40php. gud for one serving.

asa dapit ?

[j-tech31again]

the body shop @ SM groundfloor near foodcourt. tapad sa hannahs party blah2.

na bro?na cla minudo?