Tummy Talk~ How to deal with the Bulge

[P-Chan]

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ayaw tuo ana pills2x oi.. if it works why are there alot of obese people in the world?

[jthena777]

well......i have a friend, sauna grabeh daot kayu siya, but nag gym siya..
iya jud gi antusan as in REGULAR EXERCISE jud sa gym....
after few months....hunk na kaayu cya, with 6packs abs....

bitaw,it boils down to your SELF DISCIPLINE to follow through what program you're
trying, like going to the GYM REGULARLY....

[br]Posted on: January 04, 2008, 09:23:43 AM_________________________________________________t o get SPECIFIC/EXACT RESULT... adto jud kag gym kay naa gyud nay EXPERT INTSTRUCTOR nga mka hatag jud sa specific program/exercise nga mo target jud sa imong gusto mahimo sa imong body...

[Nikki80]

cut down sa imo food nya jog 10 rounds a day sa abellana

[jthena777]

mod's note: one more reply the same as this and a warned status will not be enough

[jdimpas]

dancing..

[enopian]

unsa klase nga dancing? belly dancing kana naa sa abellana? in fairness, nindot ila belly dancing didto. nakakita ko once

[P-Chan]

@jthena777: ad2 sa buy and sell na thread not here...

[P-Chan]

@jdimpas: bro, speaking of dancing.. naa ka ma recommend please post it lng sa https://www.istorya.net/forums/index....c,26621.0.html

[LaBelleza]

yea belly dancing! u should see my tummy

and laughin til ur tummy hurts ehehehhehe

[moyimus]

join a starvation army