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View Poll Results: Best Gym
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Results 561 to 570 of 10800
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12-17-2007, 04:41 AM #561Junior Member
- Join Date
- Dec 2007
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- 44
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12-17-2007, 04:28 PM #562C.I.A.
- Join Date
- Sep 2006
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- 10,407
Re: GYM TALK
unsa mn gyd efectiv na diet gd? lami mn gyd i kaon pd. hehe
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12-17-2007, 06:44 PM #563Junior Member
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- Dec 2007
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- 44
Re: GYM TALK
mao jud... lami kaayu mu kaon intawn.. unsaon mna uy.. kung pwede plang dli manambok maski mag buffet pirmi...
Originally Posted by jntio
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12-17-2007, 08:31 PM #564C.I.A.
- Join Date
- Aug 2004
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- 14,397
Re: GYM TALK
depende ninyo.. ako i put a cheat day on sunday and i eat anything i want no limit.. only if i reached my weekly goals...
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12-17-2007, 11:07 PM #565Elite Member
- Join Date
- Oct 2007
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- 1,038
Re: GYM TALK
decrease CHO (carbs) increase CHON (protein) increase fiber
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12-17-2007, 11:50 PM #566Newbie
- Join Date
- Nov 2007
- Posts
- 9
Re: GYM TALK
mga bro asa man nice na gym dri sa ct kanang cheap ra but nice ug equipment pls help,
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12-18-2007, 12:44 AM #567 Re: GYM TALK
macho.. hehe
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12-18-2007, 10:14 AM #568Junior Member
- Join Date
- Sep 2007
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- 235
Re: GYM TALK
*** daw is the best exercise?? hehehe
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12-18-2007, 10:24 AM #569C.I.A.
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- Aug 2004
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- 14,397
Re: GYM TALK
metrosports.. although ni increase sila sa price it's still one of the cheapest... Originally Posted by princecrobz
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12-18-2007, 10:32 AM #570Elite Member
- Join Date
- Oct 2007
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- Posts
- 1,038
Re: GYM TALK
*** is the best exercise...it's a cardio workout... Originally Posted by donix
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