MERGED: All About GYM Life (Inquiries, Locations, Programs, other Information, etc.)

[yokam]

---

Naa nakamention diri nga separate daw ang wall climbing sa bayad sa gym.

[P-Chan]

dli ba ni cya inclusive sa package sa kanang weightlifting nimo nga monthly?

pero if mo apply ka sa yearly sa gym naa man kai discount sa wallclimbing

[chinochin]

P6.5t ang Metro ron. Im not sure pila ang Citigym.. As far as trainers and equipment goes, Ok ra dri sa Metrosports. Kuwang lang gamay ila free weights... As for Meo as one of their trainers, he's a cool guy. We go back way when he was still a trainer sa gym beside CDC (borromeo bldg.) Anyway, to make things clear, he was indeed reprimanded by management but not because of being "arte" but because "saba" -tabi-an man gud and sometimes dili ka pugong og katawa... As for the spotting, he's very approachable, in fact, most of the guys dha sa Metrosports, ma hangyo rman nimo og spot. So far wala man kaayo hambugero dha...
Anyway, you can see it out for yourself...

saba kaayo meo2x kay barkadahay man..mao na mauwaw nalang pa spot mga tao kay lingaw na kaayo cya..

[bluefairy]

excited nako mag gym karon hapon...yehey

[donix]

pwede mukuyog? hehe

[bluefairy]

pwede mukuyog? hehe

kuyog lang basta ka tag-an ka asa na gym...hehehe

[goryo13]

the most important thing to do when you're in the gym is to befriend a lot of people. whether you are a newbie or a veteran, there will always a time when you need someone to help you out with your reps. it doesn't necessarily mean nga magsige nalang pud mog tabi. you can always do chit-chats in between sets. parehas sa amo gym, halos tanan "barkadahay" na pero naay time para tabi nasay time para mag serious gyud og training. kung naay magka lisod, bisan di pa mangyog tabang amo gyud na tabangan. ambot lang kaha sa ubang time pero usually og mag-abot me didtong mga body-body (or buddy-buddy) iyahayg paningkamot perog manawag na ganig pa "spot" way duha-duha mo assist dayon.

pero nasad gyuy mga bag-o pa ka gym nga gara na kaayo. naay uban mag sige nalag bench press kada adlaw. mao sad na silang mga tawhana di mo dugay kay na burnout

[bluefairy]

the most important thing to do when you're in the gym is to befriend a lot of people. whether you are a newbie or a veteran, there will always a time when you need someone to help you out with your reps. it doesn't necessarily mean nga magsige nalang pud mog tabi. you can always do chit-chats in between sets. parehas sa amo gym, halos tanan "barkadahay" na pero naay time para tabi nasay time para mag serious gyud og training. kung naay magka lisod, bisan di pa mangyog tabang amo gyud na tabangan. ambot lang kaha sa ubang time pero usually og mag-abot me didtong mga body-body (or buddy-buddy) iyahayg paningkamot perog manawag na ganig pa "spot" way duha-duha mo assist dayon.

pero nasad gyuy mga bag-o pa ka gym nga gara na kaayo. naay uban mag sige nalag bench press kada adlaw. mao sad na silang mga tawhana di mo dugay kay na burnout

asa ni na gym, if you don't mind

[jangoironic]

blue fairy naay nindot workoutan










diri sa amo balay

[spartan301]

@ CHinochin: I think barkadahay man gyud mga tao sa gym (regardless kung asa na gym)... True sba-an si Meo pero u can always ask him to spot for you. Wala rman na sya libog, apil ila uban trainors... Thou sometimes di na sya mka spot dayon kay naa nag pa personal training niya dha...
As for Citigym, I visited there yesterday and medyo kulang sad ila free weights, thou daghan sad machine. If you're into heavy lifting, I wouldn't recommend this gym. OK sya for cardio exercises....