New Mayo Clinic Diet

[dichromaticbeagle]

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Has any of you heard of that diet?
If you have, do you find it effective, as well as, healthy?

[dichromaticbeagle]

I'm guessing no one knows about it..

[gloryhunter]

i am not advocate on xxx diets. they are just inventing them to sell books.

the best technique eat a little on variety of foods or balanced diets.

[dichromaticbeagle]

I guess...I was just checking on how much people know about it. It concerns taking grapefruit juice and a glass of water before every meal. It's not exactly xxx.

[gloryhunter]

sounds bad for me.

the grape juice will be fermented along with the solid meal and will make into kalibanga.

[milkyshake]

its that true?

[gloryhunter]

true what?

[milkyshake]

ung sinabi mo hehe! *wink*

[cindyindy]

hello i had my mayo clinic diet last 2 yrs ago.. i lost 40llbs// maojud ni na diet na maoy naka pa niwang nako... then i learned na suitable ko for hi protein no carb diet.. inani man ang mayo. then nangawas dayon ang mga south beach ug unsa panang mag low carb diets. yup grapefruit is the key jud to help you digest wat u eat.. serve as vit c sad while on the diet

[dichromaticbeagle]

Yeah, it is. It's fibrous. IT doesn't really give you LBM, it just hastens the food from breaking down...thus the excretion. It's helpful...Hmm..pink grapefruit(pomelo) is popular here in the Philippines. I've been trying to eat 1/2 cup of that per day. It's tastier too...