If you have to pick only 3 exercises, what would they be and why?

[manoy15]

---

RUCKING, Swimming, and probably Zumba

[Melisa]

kettle bell swing burpees jumping jack

[shewholovesthebeach]

Burpees
Squats
Breakdancers

[Karuna88]

1. Swimming
2. Walking
3. Yoga

[koelek]

Swimming
running
boxing

When I was younger I really liked yoga. I was a fan of healthy nutrition and yoga asanas relaxed me, giving me a feeling of incredible peace. And then I went to a bodybuilding competition and it blew my mind. I had such vivid emotions that I had never experienced before. Actually, I still care about my health and nutrition, but I decided to do weight training. I want to get a beautiful shape with strong and relief muscles. Thus I started to study this topic on how to build muscle mass without much harm to health. So I found this article steroidcycle.org and now we are working together with my nutritionist (who prescribed me the right dosage of protein and steroids to build my muscles) and coach to implement my plans.

[BellKat]

Swimming
running
boxing

When I was younger I really liked yoga. I was a fan of healthy nutrition and yoga asanas relaxed me, giving me a feeling of incredible peace. And then I went to a bodybuilding competition and it blew my mind. I had such vivid emotions that I had never experienced before. Actually, I still care about my health and nutrition, but I decided to do weight training. I want to get a beautiful shape with strong and relief muscles. Thus I started to study this topic on how to build muscle mass without much harm to health. So I found this article steroidcycle.org and now we are working together with my nutritionist (who prescribed me the right dosage of protein and steroids to build my muscles) and coach to implement my plans.

Thank you for sharing your story. Great article!