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Thread: Flow Ropes

  1. 05-22-2020, 05:55 AM #1
    kat5252
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    Default Flow Ropes

    Looking for a fun way to burn calories? Try and learn rope flow exercises!
    Inspired by WeckMethod and Octomoves...

    This rope is ideal for beginners.

    Length: Approx 8.5ft
    Diameter: 12mm
    Usage: Rope Flow, Rope Movement and Exercises

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  2. 05-26-2020, 11:39 AM #2
    kat5252
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    up up up!!!
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