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  1. #131

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    Quote Originally Posted by fireheart View Post
    B complex and Iron --- planning to taking Vit E
    why not take them all together in just one supplement?

  2. #132

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    Quote Originally Posted by Angelo937 View Post
    why not take them all together in just one supplement?
    Naa d i nga B complex - iron and Vit E

    Mostly man good naa Vit C -- and acidic ko so mo react akong tiyan ug Vit C.

  3. #133

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    Herbalife Shake Mix everyday sa akong pamahaw.
    ... computed protein & calorie intake
    ... very easy breakfast preparation (tapulan ko magluto ig buntag)

    Pang-diet pod ni nako.



  4. #134

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    Quote Originally Posted by fireheart View Post
    Naa d i nga B complex - iron and Vit E

    Mostly man good naa Vit C -- and acidic ko so mo react akong tiyan ug Vit C.
    anemic ka? because of the iron supplement nga imong namentioned

  5. #135

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    Quote Originally Posted by Angelo937 View Post
    anemic ka? because of the iron supplement nga imong namentioned
    - based on CBC im not but my doktor recommended to take Iron ky sometimes I am having trouble sleeping and she said that low in iron could sometimes be a reason.

  6. #136

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    Quote Originally Posted by fireheart View Post
    - based on CBC im not but my doktor recommended to take Iron ky sometimes I am having trouble sleeping and she said that low in iron could sometimes be a reason.
    ah good enough.

  7. #137

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    multivitamins, fiber & fish oil...

  8. #138

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    Quote Originally Posted by rajatkundra View Post
    I used to consume Gaia Glucosamine capsules every day, Glucosamine Capsule aids in getting relief from joint pain and immobility, providing analgesic & anti-inflammatory effect
    try procosa, glucosamine with curcumin

  9. #139

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    That's funny coz I take Ed pills as supplements like the guy above. The only difference is in the type of pills. I prefere addyi to Kamagra. Works way better for me. Check the full guide here https://levitraprix.net/addyi-generique.

  10. #140

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    Something like 7 years ago or so I usually took in 3 times protein, then some vitamins and minerals along with casein to night time. I haven't had a chance to take clear amino acids cause of their very high price and thought I am more than happy with protein when it will absorbs and divide to those anyway Along with some capsules for arm and leg bones, already forgot the name.

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