Whey protein

[saitama-sensei]

Asa ta maka palit ug whey protein diri sa cebu? been checking SM and Ayala pwo mahal ra kaayo. And unza pod nindot na brand kanang barato ug lami.

[slakker]

https://www.istorya.net/forums/fitne...highlight=whey
https://www.istorya.net/forums/fitne...highlight=whey
https://www.istorya.net/forums/fitne...highlight=whey
https://www.istorya.net/forums/fitne...highlight=whey

[wurrmed]

any suggestion unsa alternative sa whey kay gibugas2 man nuon ko

[zvike005]

any suggestion unsa alternative sa whey kay gibugas2 man nuon ko

Based on experience, I noticed nga you get less pimples in some brands compare to others. Ayon-ayon gyud ni siya. Keep on experimenting lang para makit-an nimo asa ka hiyang. Acne prone skin pud ko.

[brownie]

Sunod sa bugas2 ninyo, kidney stones na pud.

[saitama-sensei]

Sunod sa bugas2 ninyo, kidney stones na pud.

ma hadlok man pd ta ani ui. in ana jd iya mga side effects? haha

[zvike005]

ma hadlok man pd ta ani ui. in ana jd iya mga side effects? haha

I experience a side effect using creatine before. I find it painful to urinate 'coz my creatinine levels were too high. My doctor prescribed a one-dosage pill & I'm good. The cause? Taking creatine without drinking much water. In case of whey, I have tubs & empty tubs of it, LOL. No side effects so far except the occasional pimple breakout, hehhehehe. As long as you shake it well & drink lots of water, you're good. And oh, don't gulp whey in powder form directly to your mouth, you'll choke to death & that's the side effect you must be afraid of. LOL

[fred1981]

I experience a side effect using creatine before. I find it painful to urinate 'coz my creatinine levels were too high. My doctor prescribed a one-dosage pill & I'm good. The cause? Taking creatine without drinking much water. In case of whey, I have tubs & empty tubs of it, LOL. No side effects so far except the occasional pimple breakout, hehhehehe. As long as you shake it well & drink lots of water, you're good. And oh, don't gulp whey in powder form directly to your mouth, you'll choke to death & that's the side effect you must be afraid of. LOL

para unsa diay na ang whey protein sir? unsay uses ana?

[zvike005]

para unsa diay na ang whey protein sir? unsay uses ana?

Saba diha fred! LOL

[fred1981]

Saba diha fred! LOL

ka harsh ba nimu kuya oie. daghan biyag readers diri oh. LOL!