So what have you LEARNED today?

[JmNohoy]

Habang andyan pa sulitin na dahil baka pag mawala mamimiss mu pa

[beyee]

There's treasure in Carbon!
Nalingaw ko sa cute au na pineapple tag 5pesos
from Ormoc na gtawag nila Queen hehehe

Gaghan barato if mosolod jud ka sa tiange2x

[JmNohoy]

I realized i have so many things to learn -_-

[slabdans]

I realized that if di e on ang mobile data taasa life span sa battery oy

[wakiki]

ang pasensya ko ay hindi maubos ubos.. pero ang pera ko kunting kunti nalang

[cyberchrono]

that i am under surveillance

[Pringle]

The little things add up to the bigger things, so cherish them. A little goes a long way.

[HellishAbbyss]

Four-square breathing, sometimes referred to as the box breathing technique, is a simple technique that you can do at any time that you feel stressed. Controlled breathing is an integral part of meditation and can be utilized independently to calm nerves and relieve stress by helping to regulate the autonomic nervous system, report researchers at the National Center for Complimentary and Alternative Medicine. Square breathing emphasizes control through counts of four, which allows your body to make full use of the air. You also will work the chest and abdominal muscles slightly as you practice the box breathing technique.

Box Breathing Technique | LIVESTRONG.COM

[Lamusika]

Nga dili maayo mag joke sa tawng wala sa mood. Ky maapil kag kalagot.

[wakiki]

I learned how dirty our politics are